I work in an Internet Cafe and I sit for long surrounded by front of my PC mostly from 9.00am to 6.00pm. Recently, I started feeling meagre and having eye torment though that comes and goes. I also hold stomach ache sometimes (like fancy hungry all the time)Can sitting for too long affect ur fell?
Well you're probably not surrounded by any serious danger but sitting for that long can variety your body weak! I would suggest making sure that you're drinking healthy meal, especially breakfast! Also, try standing for an hour or two instead of sitting. Simply standing instead of sitting can make a huge difference within the way your body react. After work, try doing something physical like going for a meander or playing football with buddies. The eye headache could be caused by the computer. If the cafe is too dusk, looking at your computer could be strenuous on your eyes. Make sure you're not sitting too close to the screen and engineer sure you take time to look at other things throughout the time. A trip to the eye doctor wouldn't hurt either!
Yes it most manifestly can. Sitting for too long can promote clotting of the blood. In the long run, those clots can move to the heart, plugging it off, cause a heart attack. You need to bring up occasionally and move around to keep your circulation regular.
There's no function your employer shouldn't allow you to get up and move around.
Well, i do one and the same thing...i work 9 hours contained by front my PC... but I'm not experiencing that weak hunch and eye pain... Of course, it's colloquial to be hungry... I think you involve to see your physician.
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