Tuesday, October 19, 2010

Can you return with any lifelong impairment from a muscle cramp or charlie horse?

I had one surrounded by a calf muscle in the middle of the darkness a few nights ago, and it still pains rather bit.Can you return with any lifelong impairment from a muscle cramp or charlie horse?
No, not really. Deep muscle cramps can be felt days or even weeks subsequently, but unless you had some external trauma (car chance, a fall, etc) here shouldn't be any permanent reduce to rubble.
Make sure you stay well hydrated at adjectives times, especially during exercise. Dehydration quickly cause muscle cramps.
Your answer is no. Drink more water and try exercising your leg a bit in the past bed.You can sometimes feel the throbbing for a couple days. If they continue repeatedly see your doc--might be missing a vitiamin
Not typically. The pain from a severe cramp can final for over a week, so give it time.
i grasp some pretty intense leg cramps in my calfs every immediately and then but if i chomp through banans almost everyday i dont ever get them so mabye you should try consumption them. they help me out abundantly!
A one off cramp while person painfull and can last for reasonably a few days at times is not a big concern, however the reason for it should be.Be sure that you own an adequate brackish intake if you are a reasonably alive person. f you are not a saline [type] person be sure to tag on a fair source of electolytes to your day by day intake.
walk it out..
I've have many
Nah. That happen all the time to me and it go away within at lowest possible a week if it hurts a little bit after a few days.

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